Participants are invited to stay connected through free, facilitated support network sessions, held:

Thursdays | 5:30–6:30 pm

These sessions provide:

• ongoing connection and community

• gentle check-ins

• shared learning and normalisation

• a low-pressure space to stay engaged

Participation is optional and flexible.

This stepped, flexible approach allows individuals and families to engage with My Brain Buddy in a way that feels sustainable, supportive, and responsive to real life.